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100% Online Training and Habit Coaching

฿7,080.00 ฿6,900.00

Looking for an online training program? Need ideas for your workouts? I will build a customized training plan for you that you can access on your phone or tablet! Bring your workouts to the gym, track your progress. I will review your progress and tweaks your training plan. Sign up and start your fitness journey today. Access your workouts anytime, anywhere on your mobile device.
Track your own progress and every exercise comes with an instructional video.

What You Will Get:

– Unlimited online sessions
– Extensive libary of workouts for home or gym
– Customised training program
– Personalized Nutrition goals

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Description

Looking for a 100% online training program that is built just for your fitness level and schedule? Need ideas for your workouts? Need some way to stay on track with your habits?
Habits are daily lifestyle actions that are prescribed to you in order to encourage you to see the power of how daily small changes can create a big impact to your health. Due to their low-effort nature and through repetition, habits become embedded into one’s ehavior leading to bigger sustainable lifestyle changes.
Sign up for a 7-day free trial and start your fitness journey today. Access your workouts anytime, anywhere on your mobile device.
Track your own progress and every exercise comes with an instructional video.
What You Will Get:
– Habit tracking feature
– Unlimited online sessions
– Extensive libary of workouts for home or gym
– Customised training program
-Personalized Nutrition goals

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