The solution for staying healthy wherever you are and wherever you go.
100% Online Coaching, Nutrition Programming, and Habit Tracking
Looking for a 100% online training program that is built just for your fitness level and schedule? Need ideas for your workouts? Need some way to stay on track with your habits?Habits are daily lifestyle actions that are prescribed to you in order to encourage you to see the power of how daily small changes can create a big impact to your health. Due to their low-effort nature and through repetition, habits become embedded into one’s ehavior leading to bigger sustainable lifestyle changes.
How I use this tool to help my clients:
- Personalized nutrition programming
- Customised exercise programs
- Keep clients on track by monitoring their progress and making tweaks along the way
Limited time offer until November 30, 2020.
Sign up for a 7-day free trial and start your fitness journey today. Access your workouts anytime, anywhere on your mobile device.
What You Will Get:
– Habit tracking feature
– Unlimited online sessions
– Extensive libary of workouts for home or gym
– Customised training program
– Personalised nutrition goals
Sign up for a 7-Day Free Trial Today
All-in-one Exercise and Habit Coaching in the Bangkok Health Coach App.
No credit card or payment required. You will be taken to a form asking you to tell me a bit about yourself so I can learn more about your goals before I assign your workouts for the next 7 days.