How does being a healthier you fit into the bigger context of your life?
If you had 4 weeks to live, what would you want to accomplish that is still undone? Sounds morbid but it’s wise to live with a mindset of wanting to make each of our days count.
It is my hope that this has got you thinking about what really matters in life. So often, we get bogged down on what we have to do daily that we neglect to ask ourselves the truly important questions – questions that do require answers to live a meaningful life.
I’d love to hear which questions above stood out to you! Let me know by sending me a message at @coachsiree on the LINE app.
What would you like to work on? Message me for a free consultation today.
online health coaching
group health coaching
health seminars & workshops
workplace wellness programs
corporate health retreats
Have a quick and specific question?
Schedule a free 15-minute call with me.
Let’s have a quick chat about where you may need help to be a healthier you.
Life and Health Coach
“Achieving a better physique is about more than simply shedding the pounds and improving muscle tone.
My health coaching sessions in person or on the phone will help you nourish your whole well-being as a person. Humans are not just body and not just spirit. We are both body and spirit and I incorporate this in my whole-person health coaching.”
Ready for your free health consultation?
Book an appointment with me.
In-person meetings are conducted at Arise Health Studio in Bangkok. Sessions can also be conducted over Zoom or FaceTime.
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Visit Me at Arise Health Studio
Talk to Me @coachsiree
Please add me on LINE by scanning the QR code above or searching for @coachsiree. I am available between 8 am and 6 pm on weekdays.
Want to share your experience, good or bad? I always welcome constructive feedback. Let me know what you think!