Stress Management Series

A healthy workplace is a productive workplace. Given the hours we spend in the office, it’s important to learn vital whole-person wellness skills for our wellbeing. This series teaches the concepts of emotional and physical wellness as an integral part of a total wellness culture in the workplace for positive results in productivity and performance.

Learning Objectives:

  1. Overcoming Work Overload – And Bringing Joy Back Into Life

  2. Taking the Stress Out of Working Relationships

  3. Surviving the Stress that Can’t Be Avoided

  4. From Negative Thinking to Self-Confidence

  5. Finding Real Job Satisfaction

Stressed business woman

Free 45-Min Workshop Offer

Be a Hero and Extend Relief to Your Stressed and Sick Staff

“87% of the employees on a global level are emotionally disconnected from their place of work and are less productive due to workplace stress.”

– State of the Global Workplace, Gallup